Cod fillet with tomato, onion and courgettes

Ingredients 1 cod fillet 1 large courgette – diced 1 can chopped tomatoes 1/2 large onion – finely chopped Unsalted butter Milk Method Melt a snall knob of butter in a pan and add the courgettes and onions, saute until soft then add the tomatoes to cook down. While the courgettes are cooking put your cod fillet in … Continue reading